The Last Things We Let Go Of

Narcissistic Abuse Recovery is a Long Process with 5 Final Challenges to Get Stuck In

Prajinta Pesqueda
10 min readSep 1, 2023

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Lina Trochez

You’ve done the work. Fought the fight. Held on to hope. Walked the walk. And you are almost there. It damn near killed you, but you survived. You see it. There on the horizon. A resplendent sunrise of promise and rebirth and new beginnings.

Freedom. Wholeness. Health. Sanity. Peace.

But forget Ninja Warrior. This is more like Narcissist Warrior. We’re navigating a similar set of hazards, and there are often one or two last obstacles that hold us back. And those last pieces must be dealt with and released to make the space for something good to come in.

“Life is a process of ‘becoming’ via insight. Having insight into yourself allows you to have insight into others, and this is called theory of mind. Knowing is not enough. Empathy is the bridge and crossing into others and these others are your reality testing.”~ Dr. Sam Vaknin

When I turned my gaze to the man sitting beside me, the covert somatic narcissist that masqueraded as my husband for 15 long years, I saw all of him — the man he ‘appeared’ to be, the injured boy he was, and the fully actualized man I believed he could be. I loved all those parts of him blindly and without borders. I just didn’t…

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Prajinta Pesqueda
Prajinta Pesqueda

Written by Prajinta Pesqueda

Educator, aspiring humanist, composer of words. Survivor, warrior, healer, believer. Contact me at Narc2Thrive@gmail.com

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