The Guilt is Killing You

Stop Punishing Yourself and Give Yourself Some Grace

Jannes Jacobs

It’s not normal or healthy to feel guilty and responsible for situations that are not your fault. After a relationship with a person with narcissistic personality disorder finally ends, there is so much cognitive dissonance caused by chronic gaslighting that it is impossible to get your bearings. You are shaken to the core with your…



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Prajinta Pesqueda

Educator, aspiring humanist, composer of words. Survivor, warrior, healer, believer. Contact me at