How Psychology and Energy Work Intersect in Trauma Recovery

The Language May Be Different, but the Message is the Same

Prajinta Pesqueda
9 min readApr 13, 2022

Series: Narcissistic Abuse Recovery Collaborators

Velizar Ivanov

When you must rise up after getting knocked down, it is common to reach out for help as you try to scramble to your feet. And many times, the unsuspecting victim of a brutal discard or difficult escape will be confused about where to turn for help. No one seems to understand exactly what has happened to you.

There are two main avenues to transport you out of the dungeon of horrors and back into the world of the living: Traditional medicine in the form of therapy and medication or a less conventional approach of energy work, cord cutting, soul retrieval, and quanta healing called alternative medicine.

From my research and personal experience, you will most likely benefit from a combination of both, and then sprinkle it all with a heavy dose of good ole’ fashioned prayer, faith, and hope.

Traditional Medicine: Treatment with Conventional Methods

Therapy and /or medication is the typical go-to remedy following a toxic relationship. One of the most important things to remember is that all therapists are not created equal, and if they do…

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Prajinta Pesqueda

Educator, aspiring humanist, composer of words. Survivor, warrior, healer, believer. Contact me at Narc2Thrive@gmail.com